The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2010-12-11 You are the Buddha 65:01
Howard Cohn
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The Buddha is not so far away and your practice can allow you to recognize this.
Spirit Rock Meditation Center :  Insight Meditation Retreat

2010-12-11 No-Self In The Brain 49:10
Rick Hanson
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Neuroscience and the teachings of Anatta
Spirit Rock Meditation Center

2010-12-11 No Self in the Brain 1:59:12
Rick Hanson
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Neuroscience and the teachings of Anatta
Spirit Rock Meditation Center

2010-12-10 Melting the Judgmental Heart 48:55
Mary Grace Orr
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The judgmental mind is painful and difficult. We can bring the practicies of the Brahma Viharas to it, to melt away the judgment and to develop a kind and spacious heart.
Spirit Rock Meditation Center :  Insight Meditation Retreat

2010-12-09 Let Your Difficulties Become the Path 61:22
Howard Cohn
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Letting the uniquely human experience of our struggles and pain become the cause for healing, tenderness and well being.
Spirit Rock Meditation Center :  Insight Meditation Retreat

2010-12-08 The Surprise of Unfolding 48:57
Mary Grace Orr
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We come to retreat seeking refuge. Developing curiosity, confidence and contentment and in resting in the surprises of our unfoldment.
Spirit Rock Meditation Center :  Insight Meditation Retreat

2010-12-08 Gradual and Immediate Awakening, I 63:16
Donald Rothberg
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We explore the complementarity of gradual and immediate (or sudden) ways of practicing, with some experiential exercises.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2010-12-04 Befriending Our Shadow 43:01
David Richo
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Part 3 of 3
Spirit Rock Meditation Center

2010-12-04 Befriending Our Shadow 61:13
David Richo
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Part 2 of 3
Spirit Rock Meditation Center

2010-12-04 Befriending Our Shadow 1:12:22
David Richo
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Part 1 of 3
Spirit Rock Meditation Center

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