In this talk, we locate speech practice in the context of the path of awakening, first explaining the meanings of awakening and path. We then suggest a map of three broad types of interrelated speech practices, focusing on the first type - using ethical principles to guide our speech. We'll explore the others in further talks.
How do the practices of mindfulness and metta (loving kindness) work together - and the important of bringing a kind loving presence to working with difficulties and pain.
Using the metaphor of light as awareness, this talk weaves in poetry, and teachings of the Buddha to explore the role of mindfulness in the path of practice.
