The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2007-10-02 Body Sweeping With Annica 65:01
Ruth Denison
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Teaching on Annica through a guided body sweep.
Spirit Rock Meditation Center :  Vipassana: Awareness of the Nature of Life

2007-10-02 Love And Non-Self 64:54
Christopher Titmuss
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We are preoccupied with self and other. Love needs to be liberated from self and other, popular culture and religion. Authentic love is a liberating force in the world.
Spirit Rock Meditation Center :  Meditation, Inquiry and the Nondual

2007-10-01 Vipassana Meditation The Science Of Mindfulness 60:07
Ruth Denison
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Instructional overview of the Four Foundations of Mindfulness, focusing on intentional investigation, your attention with an allowing attitude. Vipassana, clear seeing, as outcome to this practice.
Spirit Rock Meditation Center :  Vipassana: Awareness of the Nature of Life

2007-10-01 Guided Movement Meditation 63:04
Ruth Denison
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Cultivating skiils to live closely with this bodily process through sense experience. Practice in lying down, sitting, standing, and moving or walking.
Spirit Rock Meditation Center :  Vipassana: Awareness of the Nature of Life

2007-10-01 Effort + Ease = What Needs To Be Done 52:55
Shaila Catherine
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This talk explores the range of skillful effort, from ardent and zealous practice to spacious relaxation. Shaila points to a nondual realization that reveals our freedom in both action and in ease.
Spirit Rock Meditation Center :  Meditation, Inquiry and the Nondual

2007-10-01 Facing Aggression 54:03
Norman Fischer
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Turning away is so natural to us but we must turn toward the aggression within us if we want to overcome it. Our practice is to do this, be patient with what we find, and learn to let it come and go rather than fix it. Then we will be able to act with kindness, and to change this world inside and out.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2007-09-30 Eight Worldly Conditions 49:00
Christopher Titmuss
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Success and Failure, Gain and Loss, Praise and Blame, Pleasure and Pain can haunt our life. All these wordly conditions weave in and out of each other.
Spirit Rock Meditation Center :  Meditation, Inquiry and the Nondual

2007-09-21 Creativity Retreat - Flavors of Love 28:26
Anna Douglas
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Spirit Rock Meditation Center

2007-09-19 Relationship As Spiritual Practice I 62:13
Donald Rothberg
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Much of our meditation practice in the west has been focused on individual practice, in silence and often solitude. While there are many traditional Buddhist resources for taking relational, communicative interactions as practice, there is also a need for developing forms to deepen such practice. We identify the Buddhist resources for this practice and offer some beginning exercises.
Spirit Rock Meditation Center

2007-09-19 Identity And You 44:30
Wes Nisker
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Spirit Rock Meditation Center :  Insight Meditation in Nature

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