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The greatest gift is the gift of the teachings
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Dharma Talks
given at Spirit Rock Meditation Center
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2009-12-02
Practicing with Views Part I
63:22
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Donald Rothberg
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We explore the nature of "views" (or strong beliefs or opinions) and how to practice with them by 1) grounding ourselves in some of the famous passages on views in the teachings of the Buddha, 2)identifying why and how views can be problematic and lead to suffering, and 3) offering practices this week to explore our views, whether personal, political or religious/spiritual.
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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2009-11-25
Distraction
61:52
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Donald Rothberg
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We look at the nature of distraction- not attending to what is our intended focus- in three main ways, each of which we can respond to: 1) our distraction moment to moment and how we train in mindfulness, 2) our distraction in our everyday lives, and 3) how our lives become distracted in relation to our deeper intentions.
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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