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Dharma Talks given at Spirit Rock Meditation Center
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2020-04-01 Practicing during the Pandemic: Perspectives, Practices, and Suggestions 2 21:26
  Donald Rothberg
Questions and responses, as well as suggestions and shared insights from the group.
Monday and Wednesday Talks

2020-04-01 Practicing during the Pandemic: Perspectives, Practices, and Suggestions 1 33:17
  Donald Rothberg
A talk giving a number of ways to approach this time of "sheltering-in-place" in terms of perspectives, intentions, core practices, and skillful actions, seeing the crisis as a great opportunity as well as a challenge.
Monday and Wednesday Talks

2020-03-13 Brahma Vihara Practice - Equanimity (Retreat at Spirit Rock) 40:16
  Andrea Fella
March Monthlong

2020-03-12 Brahma Viharas - Compassion (Retreat at Spirit Rock) 55:17
  DaRa Williams
March Monthlong

2020-03-12 Day 12 Morning Instructions (Retreat at Spirit Rock) 38:13
  Eugene Cash
March Monthlong

2020-03-11 Letting Go - Release - Freedom (Retreat at Spirit Rock) 60:35
  Eugene Cash
Satipatthana - Four Foundations of Mindfulness offers us specific meditation practices with the body, breath, in four postures, in all activities, with the elements, with death, vedana, the heart/mind and the dharmas including hindrances and the seven factors of awakenings. Each of these practices includes a through line: One abides independent, not clinging to anything in the world. The not clinging to body, heart, mind or any experience is both the foundation of the Buddha's teaching and the doorway to freedom. It's the experience of coming into alignment with ' he way things are.'
March Monthlong

2020-03-10 Dharma Talk (Retreat at Spirit Rock) 61:49
  DaRa Williams
March Monthlong

2020-03-10 Day 9 Brahma Vihara Practice- Compassion (Retreat at Spirit Rock) 60:19
  Bhante Buddharakkhita
March Monthlong

2020-03-09 Feeling Tone (Retreat at Spirit Rock) 61:36
  Andrea Fella
March Monthlong

2020-03-09 Day 9 Brahma Vihara Practice (Retreat at Spirit Rock) 45:29
  Eugene Cash
March Monthlong

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