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Dharma Talks given at Spirit Rock Meditation Center
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2024-04-14 Make a Vow to Pop the Bubble of Thought 1:26:35
Gullu Singh
Spirit Rock Meditation Center Illuminating the Beautiful Qualities of the Heart - A Retreat for all self-identified Women of the Black African Diaspora

2024-04-12 Investigation of States 1:28:10
Kevin Griffin
Spirit Rock Meditation Center Dharma and Recovery

2024-04-11 Befriending Death To Live Your Best Life 57:58
Eileen Spillane
Begins with a 30m meditation (RAIN practice) and is followed by a Dharma talk. (Group discussion has been removed)
Spirit Rock Meditation Center Thursday Morning Women’s Group

2024-04-10 Ten Ways of Deepening Practice 66:11
Donald Rothberg
We continue with the main ways of deepening practice identified in the talk from the week before, based on ways of deepening experienced in Donald's March four weeks of retreat. We go into more depth on each of the ten, inviting listeners to choose one or two ways of deepening for the next period of time. The talk is followed by discussion, and there's a downloadable pdf listing the ten ways of deepening practice (see below).
Spirit Rock Meditation Center Monday and Wednesday Talks
Attached Files:
  • Ten Ways of Deepening Practice by Donald Rothberg (PDF)

2024-04-04 Soften Like Water 54:28
Grace Fisher
Begins with a 30m meditation and is followed by a Dharma Talk
Spirit Rock Meditation Center Thursday Morning Women’s Group

2024-04-03 Ways of Deepening Practice and Taking One's Next Steps: Reflections on a Four-Week Retreat 51:05
Donald Rothberg
Following four weeks of Donald's personal retreat, he identifies a number of ways of deepening practice that he experienced and that we might bring into our lives. The invitation is to see what one or two or three ways of deepening resonate and seem to call us to our "next steps." Among the ways of deepening are going on retreats (understood as periods of intensive training), staying in touch with and periodically remembering one's deeper intentions, pausing and stopping regularly, clarifying priorities, the importance of working with the subtle energy body, opening to non-doing in meditation and daily life, integrating awareness and metta, and finding ways of regularly coming back if stuck, caught in reactivity, or lost in thought. The talk is followed by discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-04-01 All Things Coverage on Vedana 1:44:15
Gullu Singh
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-03-28 Thursday 3/28 Meditation & Dharma Talk (Specific Title TBD) 60:06
Juliana Sloane
Begins with a 30m meditation & is followed by a Dharma Talk (Group discussion has been removed).
Spirit Rock Meditation Center Thursday Morning Women’s Group

2024-03-27 Practice Together for Difficult Times 56:43
Patrick Brown
Spirit Rock Meditation Center Spirit Rock - Rainbow Sangha

2024-03-21 The Bouquet of the Wise Heart 56:39
Grace Fisher
Begins with a 30m meditation and is followed by a Dharma Talk
Spirit Rock Meditation Center Thursday Morning Women’s Group

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