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Dharma Talks given at Spirit Rock Meditation Center
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2019-09-12 Day 2 Dharma Talk: Paddling to the Far Shore (Retreat at Spirit Rock) 51:53
  Jesse Maceo Vega-Frey
Mindfulness & Heartfulness for Insight & Liberation

2019-09-11 Thursday 26:23
  Grace Fisher
Monday and Wednesday Talks

2019-09-11 Day 1 Afternoon Sit with Instructions: Building our relationship with physical pain (Retreat at Spirit Rock) 46:27
  Jesse Maceo Vega-Frey
Mindfulness & Heartfulness for Insight & Liberation

2019-09-11 Practicing with Conflict 3 64:20
  Donald Rothberg
We review what we’ve explored so far about practicing with conflict, including our conditioning and stereotypes about conflict (typically with views of conflict as negative), ways to bring our meditation practice into working with the “inner” states (emotions, thoughts, bodily states) that arise with conflict, and the “both-and” or “win-win” perspective on approaching conflict. We then bring in a further important resource—empathic understanding of another—outlining a simple way to “practice” empathy. We then work with an exercise bringing empathy to someone with whom one is in conflict. Then we discuss all of this.
Monday and Wednesday Talks

2019-09-02 Awake in the Wild - Meditation in Nature 4:15:52
  Mark Coleman

2019-09-01 Bringing Your Practice Into The World (Retreat at Spirit Rock) 55:51
  James Baraz
Labor Day Insight Retreat

2019-09-01 Don't Give Up - Until Your Ready to Give Up for Real 31:18
  Ayya Santacitta

2019-09-01 Reclaiming Your Power through the Four Brahma Viharas 62:28
  Ayya Anandabodhi

2019-08-31 What We Need Is Here (Retreat at Spirit Rock) 60:55
  Howard Cohn
Labor Day Insight Retreat

2019-08-31 Day 3 Morning Sit with Instructions (Retreat at Spirit Rock) 57:21
  Sharda Rogell
Labor Day Insight Retreat

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