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Dharma Talks given at Spirit Rock Meditation Center
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2018-09-22 Luminous Web (Retreat at Spirit Rock) 39:26
  Mary Grace Orr
A deep understanding of evolution & the teachings of anicca, dukkha & anatta can lead us to ending tribalism & having less suffering in our world
Finding Freedom in the Body

2018-09-22 32 Parts Chanting (Retreat at Spirit Rock) 9:00
  Bob Stahl
Chanting the 32 parts of the body 5 times forward, 5 times backward & 5 times forward and backward.
Finding Freedom in the Body

2018-09-21 The Path to Peace (Retreat at Spirit Rock) 61:07
  Bob Stahl
More guidance of 32 Parts of the Body and how it intersects with the four primary elements. And why we do these practices that lead to peace and the end of suffering.
Finding Freedom in the Body

2018-09-21 Four Stages in the Transformation of the Judgmental Mind (Retreat at Spirit Rock) 62:15
  Donald Rothberg
After first reflecting on how our work with the judgmental mind connects with traditional Buddhist practice, we explore four stages in the trans-formative process connected with direct inquiry into judgments. This complements the more indirect approach of developing the heart practices and awakened qualities.
Transforming the Judgmental Mind

2018-09-21 TBD Dharma talk (Retreat at Spirit Rock) 52:16
  Shahara Godfrey
Transforming the Judgmental Mind

2018-09-21 Tears, Grease, Saliva, Mucus, Oil of the Joints, Urine (Retreat at Spirit Rock) 41:39
  Mary Grace Orr
Finding Freedom in the Body

2018-09-21 Questions & Answers, 2nd part / AM Day 3 (Retreat at Spirit Rock) 15:06
  Mary Grace Orr
Finding Freedom in the Body

2018-09-21 Guided Reflections on the 5th set of the 32 Body Parts (Retreat at Spirit Rock) 54:10
  Christiane Wolf
Bile, Phlegm, Pus, Blood, Sweat, Fat
Finding Freedom in the Body

2018-09-20 Shame, Self-compassion and the Body (Retreat at Spirit Rock) 57:23
  Christiane Wolf
Awareness of the body can bring up strong emotions, like shame. Compassion and self-compassion are antidotes to shame.
Finding Freedom in the Body

2018-09-20 Guided Meditation Day 3 PM - Large Intestines, Small Intestines, Stomach, Feces, and Brain (Retreat at Spirit Rock) 42:19
  Bob Stahl
This is a guided meditation on the large intestines, small intestines, stomach, feces and brain. From the 32 Parts of the Body Meditation.
Finding Freedom in the Body

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