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Dharma Talks given at Spirit Rock Meditation Center
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

Get the latest Dharma talks from Spirit Rock Meditation Center by Podcast  

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2023-09-23 Navigating A.I. from a Buddhist Perspective 1:28:33
Randy Fernando, Matthew Brensilver
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Spirit Rock Meditation Center

2023-09-21 Beauty Likes Neglected Places 62:28
Syra Smith
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Includes meditation and dharma talk. (Group discussion has been removed).
Spirit Rock Meditation Center :  Thursday Morning Women’s Group

2023-09-20 Place Your Heart Upon the Practice & Take the Next Step 1:29:21
Heidi Bourne
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Includes meditation & dharma talk. (1 share has been included - all other Metta and group shares have been excluded for privacy.)
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2023-09-15 Closing Session (Retreat at Spirit Rock) 1:44:46
Gullu Singh, Adam Stonebraker, JD Doyle, Louije Kim
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Spirit Rock Meditation Center :  Foundations of Mindfulness

2023-09-14 Unselfish Joy: Overview and Guided Meditation (Retreat at Spirit Rock) 40:40
JD Doyle
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Overview of how Mudita (Unselfish Joy/ Appreciative Joy) can be a wellspring for our practice, followed by a guided meditation that begins with gratitude and continues to offering joy to a dear one, self, and all beings.
Spirit Rock Meditation Center :  Foundations of Mindfulness

2023-09-14 Overview of the 4 Noble Truths & the 5 Recollections (Retreat at Spirit Rock) 62:34
Gullu Singh
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In this Talk Gullu covers the basics of the 4 Noble Truths, both in terms of the insights and the practice instructions. Some real time inquiries are offered to begin the connect Dukkha with patterns of clinging. Then Gullu talks about motivation for practice and the spiritual urgency that comes with the 5 Recollections.
Spirit Rock Meditation Center :  Foundations of Mindfulness

2023-09-14 Aligning with the Energy of the Heart's Wisdom 61:12
Grace Fisher
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Begins with a 30m meditation followed by a Dharma Talk
Spirit Rock Meditation Center :  Thursday Morning Women’s Group

2023-09-13 Guided Meditation (Retreat at Spirit Rock) 45:00
Gullu Singh
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Spirit Rock Meditation Center :  Foundations of Mindfulness

2023-09-13 "Neighbor is not a geographic term. It's a moral imperative." (Title is inspired by Joachim Prinz, President of the American Jewish Congress, who spoke at the March on Washington in 1963.) 1:17:03
Sylvia Boorstein
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Includes meditation & dharma talk. (Group Q/A has been removed). Poem Reference: “Could Have” by Wislawa Szymborskas
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2023-09-13 Guided Meditation on Thoughts and Emotions (Retreat at Spirit Rock) 44:26
JD Doyle
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Instructions for exploring thoughts and emotions using the noting practice and the practice of R.A.I.N.
Spirit Rock Meditation Center :  Foundations of Mindfulness

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