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Dharma Talks given at Spirit Rock Meditation Center
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2020-05-27 From the Ordinary Habitual Mind to the Buddha-Mind 19: Transforming Reactivity 3 65:50
  Donald Rothberg
After a review of our last two sessions exploring the nature of dukkha as reactivity and how to practice to transform reactivity, in the context of the Buddha's teachings of Dependent Origination and the Two Arrows, we explore a third aspect of practice. Some of our experiences of reactivity, particularly those in which there are repetitive and habitual patterns, sometimes open up to reveal old and relatively unconscious material, part of our "ignorance," giving us the chance to access and transform such material. This can occur, for example, when there is trauma, or when there are limiting beliefs originating from childhood (or sometimes later) related to psychological and/or social conditioning. A general model is given of four steps in the transformation of such material.
Monday and Wednesday Talks

2020-05-26 Tuesday Morning Dharmette and Instructions (Online Retreat at Spirit Rock) 47:36
  James Baraz
The Magic of Awareness - Online

2020-05-25 Love and Awareness (Retreat at Spirit Rock) 59:28
  Trudy Goodman
The Magic of Awareness - Online

2020-05-25 Monday Morning Dharmette and Instructions (Online Retreat at Spirit Rock) 52:28
  Anam Tubten and Trudy Goodman
The Magic of Awareness - Online

2020-05-24 Transforming Suffering Into Happiness (Retrat at Spirit Rock) 60:15
  James Baraz
Every momnet of mindfulness we are planting seeds of non-greed, non-hatred and non-delusion the basis of true happiness. This talk explores how that works and the bigger implication for our lives.
The Magic of Awareness - Online

2020-05-24 Sunday Morning Dharmette and Instructions (Online Retreat at Spirit Rock) 49:17
  James Baraz
The Magic of Awareness - Online

2020-05-23 Freedom through Knowing Oneself (Retrat at Spirit Rock) 60:41
  Anam Thubten
The Magic of Awareness - Online

2020-05-23 Saturday Morning Dharmette and Instructions (Online Retreat at Spirit Rock) 55:40
  Trudy Goodman
The Magic of Awareness - Online

2020-05-22 Taking the Backward Step into Receptivity (Retreat at Spirit Rock) 40:16
  Trudy Goodman
The Magic of Awareness - Online

2020-05-22 Wise Speech Daylong: Talk 2 and Exercise 2 (Dyads): Developing mindfulness and presence in speech practice 23:04
  Donald Rothberg

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