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Dharma Talks given at Spirit Rock Meditation Center
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2022-12-07 Morning Sit with Instructions (Retreat at Spirit Rock) 50:46
Beth Sternlieb
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Spirit Rock Meditation Center :  Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-07 Self-Compassion and the Window of Tolerance 33:39
JD Doyle
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Spirit Rock Meditation Center :  Spirit Rock - Rainbow Sangha

2022-12-06 Dharma Talk (Retreat at Spirit Rock) 55:50
Beth Sternlieb
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Spirit Rock Meditation Center :  Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-06 Morning Sit: On Your Dying Bed (Retreat at Spirit Rock) 43:56
Sayadaw U Jagara
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Spirit Rock Meditation Center :  Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-05 Wise Attention, Mindfulness, And Eight Ways to Reflect on Death (Retreat at Spirit Rock) 67:25
Sayadaw U Jagara, Nikki Mirghafori
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Difference between attention and mindfulness. Visuddhi Magga 8 ways of reflecting on death. Five hindrances, briefly touched.
Spirit Rock Meditation Center :  Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-05 Morning Instructions: This Could Be My Last Breath (Retreat at Spirit Rock) 49:58
Nikki Mirghafori
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Spirit Rock Meditation Center :  Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-04 Evening Reflection (Retreat at Spirit Rock) 22:45
Kodo Conlin
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Spirit Rock Meditation Center :  Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-04 Why Practice Mindfulness of Death? 58:58
Nikki Mirghafori
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Spirit Rock Meditation Center :  Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-04 Morning Sit with Instructions: Embodiment and Aliveness (Retreat at Spirit Rock) 56:56
Beth Sternlieb, Kodo Conlin, Nikki Mirghafori, Sayadaw U Jagara
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Spirit Rock Meditation Center :  Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-03 Opening Session (Retreat at Spirit Rock) 1:30:26
Nikki Mirghafori, Beth Sternlieb, Kodo Conlin, Sayadaw U Jagara
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Spirit Rock Meditation Center :  Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

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