Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
     1 2 3 4 ... 462 463 464 465 466 467 468 469 470 ... 961 962 963 964
2016-02-23 Day 23 Brahma Vihara Practice: Equanimity: Benefactor and Dear Friend 49:42
James Baraz
Download Listen
Spirit Rock Meditation Center :  February Month-long

2016-02-22 Distortions of Perception, Thought and View: the Vipallasa Sutta 46:11
Bonnie Duran
Download Listen
This talk reviews the Vipallasa Sutta: the Buddha's teachings about the distortions of the mind on our perceptions, thoughts and views. It gives examples of how distortions of view impact the speaker and how we might work backwards to clear up distorted perceptions based on what we know about the nature of ignorance (Avijja)
Spirit Rock Meditation Center :  February Month-long

2016-02-22 Day 22: Brahma Vihara Practice-Equanimity for neutral person and Self. 40:41
Erin Treat
Download Listen
Spirit Rock Meditation Center :  February Month-long

2016-02-21 Trust 60:07
James Baraz
Download Listen
With so many strategies and messages about how to practice, how do we know the "right" way to practice? The Buddha said ultimately you should "be a lamp onto yourself." This comes down to trusting the wisdom inside. How can we discern the wisdom voice from the voices rooted in fear and confusion?
Spirit Rock Meditation Center :  February Month-long

2016-02-21 Day 21 Brahma Vihara Practice: Mudita for All Beings 43:48
Bonnie Duran
Download Listen
Spirit Rock Meditation Center :  February Month-long

2016-02-20 Right Effort: Influences from Sayadaw U Tejaniya 51:42
Alexis Santos
Download Listen
Spirit Rock Meditation Center :  February Month-long

2016-02-20 Big Mind Meditation 42:15
Guy Armstrong
Download Listen
Spirit Rock Meditation Center :  February Month-long

2016-02-20 Day 20: Brahma Vihara Practice: Mudita for the neutral person and the difficult person 44:25
Guy Armstrong
Download Listen
Spirit Rock Meditation Center :  February Month-long

2016-02-20 Mudita for the Neutral Person and the Difficult Person 31:11
Guy Armstrong
Download Listen
Spirit Rock Meditation Center :  February Month-long

2016-02-19 Unentangled Knowing 61:09
Guy Armstrong
Download Listen
Upasika Kee was a wonderful woman teacher in Thailand in the last century. She used "unentangled knowing" to refer to a mind that is not caught up in sense objects, but is keenly aware of its own nature. Dependent origination shows how we get caught and how we can be freed.
Spirit Rock Meditation Center :  February Month-long

     1 2 3 4 ... 462 463 464 465 466 467 468 469 470 ... 961 962 963 964
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org