The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
     1 2 3 4 ... 56 57 58 59 60 61 62 63 64 ... 970 971 972 973
2024-12-17 Guided Mudita: Easy Being and Self (Retreat at Spirit Rock) 44:06
Mei Elliott
Download Listen
This dharmette and guided meditation provides an introduction to mudita (appreciative joy) practice.
Spirit Rock Meditation Center :  December Insight Retreat: Cultivating Calm, Contentment, and Confidence

2024-12-17 The Three Gates of Liberation and Practicing in the World with Metta & Sila (Retreat at Spirit Rock) 56:31
Nikki Mirghafori, Mei Elliott, Rachel Lewis, Tuere Sala
Download Listen
Spirit Rock Meditation Center :  December Insight Retreat: Cultivating Calm, Contentment, and Confidence

2024-12-17 Morning Instructions: Practicing Anatta (Retreat at Spirit Rock) 51:10
Rachel Lewis
Download Listen
Spirit Rock Meditation Center :  December Insight Retreat: Cultivating Calm, Contentment, and Confidence

2024-12-16 Karaniya Metta Sutta Chant in English (Retreat at Spirit Rock) 43:19
Isabelle Frenette
Download Listen
Chanting the Buddha's words on lovingkindness, Buddham Vande and then Lokah samasta sukhino bhavantu at the end.
Spirit Rock Meditation Center :  December Insight Retreat: Cultivating Calm, Contentment, and Confidence

2024-12-16 What Letting Go Is, Isn’t, and How to Get There 1:56:11
Sean Oakes
Download Listen
Spirit Rock Meditation Center

2024-12-16 The Practice of Anatta (Retreat at Spirit Rock) 53:48
Rachel Lewis
Download Listen
Spirit Rock Meditation Center :  December Insight Retreat: Cultivating Calm, Contentment, and Confidence

2024-12-16 Morning Instructions: Practicing with the Lens of Dukkha (Retreat at Spirit Rock) 57:47
Tuere Sala
Download Listen
Spirit Rock Meditation Center :  December Insight Retreat: Cultivating Calm, Contentment, and Confidence

2024-12-15 Guided Equanimity (Retreat at Spirit Rock) 44:53
Mei Elliott
Download Listen
Spirit Rock Meditation Center :  December Insight Retreat: Cultivating Calm, Contentment, and Confidence

2024-12-15 The Gift of Dukkha (Retreat at Spirit Rock) 59:31
Tuere Sala
Download Listen
Spirit Rock Meditation Center :  December Insight Retreat: Cultivating Calm, Contentment, and Confidence

2024-12-15 Morning Instructions: Practicing with the Lens of Impermanence (Retreat at Spirit Rock) 50:40
Nikki Mirghafori
Download Listen
Spirit Rock Meditation Center :  December Insight Retreat: Cultivating Calm, Contentment, and Confidence

     1 2 3 4 ... 56 57 58 59 60 61 62 63 64 ... 970 971 972 973
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org