The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2013-01-19 Metta For All Beings 64:57
Heather Sundberg
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Through the story of the Buddha and the mad elephant, traditional and creative techniques and inspirational and real life examples, the talk takes us on a journey of metta for all beings.
Spirit Rock Meditation Center :  Metta Retreat

2013-01-18 The Heart-fulness of Forgiveness 65:16
Larry Yang
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Spirit Rock Meditation Center :  Metta Retreat

2013-01-17 De-mystifying Metta 65:09
Heather Martin
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What Metta isn't and what it really can be, in its many degrees of juice.
Spirit Rock Meditation Center :  Metta Retreat

2013-01-17 Campassion: Guided Meditation 38:41
Larry Yang
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Spirit Rock Meditation Center :  Metta Retreat

2013-01-16 Moving From New Year's Resolutions to Reliable Habit 53:56
Linda Graham
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Wise Effort is The Engine of the Noble 8-fold path. A series of practices to use cultivating the wholesome as self-directed neuroplasticity to install wholesome habits in our brains.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2013-01-15 The Unfolding of Metta Practice 56:31
Donald Rothberg
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Weaving in the views and voice of Dr. Martin Luther King Jr. on his birthday with the teachings of the Buddha on metta, and with observations of how metta practice develops, we explore the spirit of metta practice and themes of living from the awakened heart; developing concentration, purifying and eventually unifying mind, heart and body and opening to our radiant depths, we bring metta to the world.
Spirit Rock Meditation Center :  Metta Retreat

2013-01-14 Mindfulness of the Body 62:26
Sally Armstrong
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Body as practice, refuge and teacher.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2013-01-12 You are the Nameless and the Formless 62:12
Howard Cohn
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Spirit Rock Meditation Center :  Essential Dharma

2013-01-11 Managing the Unmanageable, Part B 42:41
Kevin Griffin
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Spirit Rock Meditation Center

2013-01-11 Managing the Unmanageable, Part A 61:01
Kevin Griffin
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Spirit Rock Meditation Center

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