This talk explores the Buddhist pointing to innate dignity and luminous presence as a ground for recognizing with bravery, clarity and tenderness what arises in meditation and in our lives.
This talk includes the ingredients needed for deepening practice and finding freedom. It explores how our practice can begin with concentration, add insight into the mix, requires a sprinkling of self- love, and when cooked, opens to the nature of awareness itself. Added bonus: A few quotes from Ted Lasso.
