The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2019-04-02 Day 1 Morning Sit with Instructions (Retreat at Spirit Rock) 59:16
Mark Coleman
Spirit Rock Meditation Center The Power of Insight

2019-04-01 Seven Stages of the Spiritual Journey - Monday Night Dharma Talk 68:09
Donald Rothberg
We explore the nature of the spiritual journey, using three reference points: (1) Mary Oliver’s poem, “The Journey”; (2) the life of the Buddha; and (3) the experiences of our own journeys. The journey goes from taking life for granted through questioning, looking for something deeper, leaving the habitual, going through challenges and “purification,” awakening, and then a return.
Spirit Rock Meditation Center

2019-03-29 Bringing the Retreat Home: "Let Your Life and Practice Be One” (Retreat at Spirit Rock) 66:09
Donald Rothberg
As we are poised to return from one or two months of practice, we consider a number of supports for continuing our practice in all the parts of our life, whether more individual, more relational, or more collective, including the archetype of the Bodhisattva, which can inspire us to connect inner and outer practice.
Spirit Rock Meditation Center March Insight Meditation 1-Month

2019-03-27 The Four Noble Truths 2:32:18
Sylvia Boorstein
Spirit Rock Meditation Center

2019-03-26 Staying Home While Connecting with Others (Retreat at Spirit Rock) 50:50
Sharda Rogell
How do we relate to others while staying connected to ourselves, so we don't get LOST. The Power of Present Moment mindfulness.
Spirit Rock Meditation Center March Insight Meditation 1-Month

2019-03-25 Integrating Insights to Deepen Our Practice (Retreat at Spirit Rock) 58:24
Heather Sundberg
This innovative talk describes the process and advanced practice of Integrating our Insights, including types of insight, what the mind does immediately after an insight, teasing apart the clinging & the natural impulse to integrate insight, how to test the insight, how to include & purify 'the clinging that remains', and learning to live the insight.
Spirit Rock Meditation Center March Insight Meditation 1-Month

2019-03-25 Monday Night Dharma Talk 59:30
Matthew Brensilver
Spirit Rock Meditation Center

2019-03-24 Renunciation: The Freedom of Non-Grasping (Retreat at Spirit Rock) 59:38
Oren Jay Sofer
The entire path can be understood as a cultivation of the ability to let go. In this talk, we explore this core quality of renunciation in Buddhist practice: What it is and what it isn't, what we let go of and how, what supports the maturing of renunciation. We include some specific suggestions for ways to practice renunciation in lay life as well.
Spirit Rock Meditation Center March Insight Meditation 1-Month

2019-03-21 Meeting the Buddha: Commentary on Sutta 54:11
Sharda Rogell
This talk is an offering of one of the discourses from the Majjhima Nikāya (MN 140) in which the Buddha gives a disciple named Pukkusāti, who has never met the Buddha and doesn't know he's talking with him) a powerful teaching on the destruction of all suffering.
Spirit Rock Meditation Center March Insight Meditation 1-Month

2019-03-20 Mature Mindfulness, Emptiness, and Release (Retreat at Spirit Rock) 64:43
Heather Sundberg
Offered on the Spring Equinox Full Moon, the Talk opens with stories & metaphors of the Moon, and then moves into exploring a map of practice from the Thai forest tradition from the perspectives of theory, practical application and guided practice. Sati (Mindfulness) - MahaSati (Great Mindfulness) - Sati-Panna (Mindfulness Wisdom) - Panna-Vimutti (Wisdom which leads to Release).
Spirit Rock Meditation Center March Insight Meditation 1-Month

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