The greatest gift is the
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Dharma Talks given at Spirit Rock Meditation Center
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2016-02-12 Friday Night Dharma and Recovery Class with Kevin Griffin on February 12, 2016 - Dharma Talk - Step Two of the Twelve Steps 45:19
Kevin Griffin
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Spirit Rock Meditation Center

2016-02-12 Friday Night Dharma and Recovery Class with Kevin Griffin - Opening Comments and Guided Meditation on February 12, 2016 64:37
Kevin Griffin
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Spirit Rock Meditation Center

2016-02-12 Day 13 Brahma Viharas: Metta-All Beings 35:40
Bonnie Duran
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Spirit Rock Meditation Center :  February Month-long

2016-02-12 Day 13 Morning Instructions: Cultivating the Wholesome 12:46
James Baraz
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Spirit Rock Meditation Center :  February Month-long

2016-02-11 Dharma Practice as a Path of Happiness 68:27
James Baraz
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The Buddha encouraged cultivating, maintaining and increasing wholesome states in his teaching on Wise Effort. He also said to notice the gladness connected with these states. This helps create the conditions for the highest happiness to be experienced.
Spirit Rock Meditation Center :  February Month-long

2016-02-11 Day 12: Brahma Vihara Instructions: Metta for All Beings 40:08
Erin Treat
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Spirit Rock Meditation Center :  February Month-long

2016-02-11 Day 12 Morning Instructional Sit: Standing Posture 17:46
Sally Armstrong
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Spirit Rock Meditation Center :  February Month-long

2016-02-10 Factors that Support the Deepening of Meditation. 55:35
Sally Armstrong
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There are five factors, known as the jhanic factors, that are cultivated in meditation practice, especially as our practice deepens on long retreats. These factors collect and gather the attention, and then bring the qualities of joy and contentment into the mind and heart. From this place, the mind naturally settles into one-pointedness and equanimity.
Spirit Rock Meditation Center :  February Month-long

2016-02-10 Day 11 Brahma Vihara Instructions: Metta- Difficult Person 46:02
John Martin
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Spirit Rock Meditation Center :  February Month-long

2016-02-10 Impermanence 3 18:23
Donald Rothberg
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After a brief review including practicing with "gross" impermanence (and death), we focus on (1) practicing with more subtle, moment-to-moment impermanence, (2) or some characteristic challenges to practicing with impermanence, and (3) on how practicing with impermanence takes us more deeply.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

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