The transformative power of mindfulness to all our experiences as described in the four foundations of mindfulness and its companion loving kindness and forgiveness in holding the places of forgetting
This talk discusses the Buddha's Teaching and the Enneagram's teaching on suffering; its cause and cessation and how the development of compassion heals and transforms suffering in ourselves and in the world.
Retreats have great difficulties and one of the most difficult is the judging mind. This talk explores hindrances and strategies to counter difficulties.
This is a retreat talk on the journey of awakening, the challenges that come up in practice and the potentials for experiencing freedom. There is also a talk on the 32 parts of the body meditations, the practice, the history and its benefits.
